Penni Branscome 10:53 row
1,518m
Meters
10:53.8
Time
3:35.3
Pace
75
Calories
119
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 192 |
February 23, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 1,518m | 3:35.3 | 35 | 420 | 23 | 119 |
| 7:09.2 | 1,000m | 3:34.6 | 35 | 421 | 24 | 120 |
| 10:46.3 | 518m | 3:29.5 | 38 | 430 | 23 | 119 |
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