Penni Branscome 6:01 row
980m
Meters
6:01.6
Time
3:04.4
Pace
48
Calories
153
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 196 |
February 28, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 980m | 3:04.4 | 56 | 491 | 26 | 153 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 | 147 |
| 6:01.6 | 167m | 3:04.4 | 56 | 492 | 26 | 159 |
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Workout Graph
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