Penni Branscome 40:22 row
5,519m
Meters
40:22.5
Time
3:39.4
Pace
277
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 187 |
March 01, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.5 | 5,519m | 3:39.4 | 33 | 413 | 25 | 119 |
| 14:58.3 | 2,000m | 3:44.5 | 31 | 406 | 26 | 121 |
| 29:18.0 | 2,000m | 3:34.9 | 35 | 421 | 25 | 120 |
| 40:17.8 | 1,519m | 3:37.1 | 34 | 417 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.