Penni Branscome 2:22 row
310m
Meters
2:22.0
Time
3:49.0
Pace
15
Calories
133
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 22 |
Stroke Count | 53 |
Drag Factor | 188 |
March 10, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:22.0 | 310m | 3:49.0 | 29 | 400 | 22 | 133 |
2:22.0 | 311m | 3:48.2 | 29 | 401 | 22 | 133 |
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