Penni Branscome 5000m row
5,000m
Meters
27:41.1
Time
2:46.1
Pace
259
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 194 |
March 10, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.1 | 5,000m | 2:46.1 | 76 | 562 | 26 | 143 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 26 | 133 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 27 | 131 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 27 | 140 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 27 | 156 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 28 | 156 |
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Workout Graph
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