Penni Branscome 3:55 row
515m
Meters
3:55.9
Time
3:49.0
Pace
26
Calories
127
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 187 |
March 22, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 515m | 3:49.0 | 29 | 400 | 25 | 127 |
| 3:55.9 | 516m | 3:48.5 | 29 | 400 | 25 | 127 |
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Workout Graph
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