Penni Branscome 26:39 row
3,833m
Meters
26:39.2
Time
3:28.6
Pace
190
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 192 |
March 22, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.2 | 3,833m | 3:28.6 | 39 | 432 | 26 | 119 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 | 121 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 99 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 134 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 127 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 27 | 116 |
| 26:39.2 | 226m | 3:39.4 | 33 | 413 | 26 | 118 |
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Workout Graph
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