Penni Branscome 7:45 row
727m
Meters
7:45.2
Time
5:19.9
Pace
36
Calories
111
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 192 |
March 22, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 727m | 5:19.9 | 11 | 336 | 26 | 111 |
| 5:14.3 | 727m | 3:36.1 | 35 | 419 | 26 | 111 |
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Workout Graph
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