Penni Branscome 10:36 row
1,810m
Meters
10:36.3
Time
2:55.7
Pace
92
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 150 |
April 19, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.3 | 1,810m | 2:55.7 | 64 | 521 | 28 | 142 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 27 | 140 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 30 | 146 |
| 10:36.3 | 86m | 3:31.0 | 37 | 428 | 23 | 140 |
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