Penni Branscome 2:48 row
302m
Meters
2:48.1
Time
4:38.3
Pace
16
Calories
83
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 80 |
July 13, 2022 20:14:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 302m | 4:38.3 | 16 | 355 | 17 | 83 |
| 2:48.1 | 303m | 4:37.3 | 16 | 356 | 17 | 83 |
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Workout Graph
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