Penni Branscome 1x125m/r row
125m
Meters
0:33.7
Time
2:14.8
Pace
0
Calories
100
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 143m |
| Overall Time | 0:33.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 0 |
September 18, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.7 | 125m | 2:14.8 | 143 | 791 | 28 | 100 |
| 0:33.7 | 125m | 2:14.8 | 143 | 791 | 28 | 100 |
| r18m |
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Workout Graph
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