Penni Branscome 3029m row
3,029m
Meters
20:12.9
Time
3:20.2
Pace
152
Calories
126
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 115 |
September 27, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 3,029m | 3:20.2 | 44 | 450 | 22 | 126 |
| 12:55.5 | 2,000m | 3:13.8 | 48 | 465 | 24 | 129 |
| 7:09.4 | 3,029m | 3:28.6 | 39 | 432 | 20 | 124 |
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Workout Graph
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