Penni Branscome 2742m row
2,742m
Meters
16:53.0
Time
3:04.7
Pace
137
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 115 |
September 27, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.0 | 2,742m | 3:04.7 | 56 | 491 | 23 | 124 |
| 3:33.1 | 600m | 2:57.5 | 62 | 515 | 26 | 111 |
| 3:34.5 | 1,200m | 2:58.7 | 61 | 510 | 25 | 124 |
| 3:36.5 | 1,800m | 3:00.4 | 60 | 505 | 24 | 134 |
| 3:37.4 | 2,400m | 3:01.1 | 59 | 502 | 22 | 131 |
| 2:31.6 | 2,742m | 3:41.6 | 32 | 410 | 19 | 124 |
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Workout Graph
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