Penni Branscome 18c row
309m
Meters
1:25.6
Time
2:18.5
Pace
18
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 94 |
October 09, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.6 | 309m | 2:18.5 | 132 | 753 | 30 |
| 0:23.2 | 85m | 2:16.4 | 138 | 773 | 31 |
| 0:22.4 | 84m | 2:13.3 | 148 | 808 | 29 |
| 0:25.4 | 89m | 2:22.6 | 120 | 714 | 31 |
| 0:14.6 | 52m | 2:20.3 | 127 | 735 | 33 |
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Workout Graph
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