Penni Branscome 15:07 row
2,518m
Meters
15:07.1
Time
3:00.1
Pace
125
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 211 |
January 27, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,518m | 3:00.1 | 60 | 506 | 21 | 93 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 | 93 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | |
| 15:07.1 | 12m | 4:55.8 | 14 | 346 | 8 |
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Workout Graph
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