Penni Branscome 9:43 row
1,622m
Meters
9:43.6
Time
2:59.9
Pace
82
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 115 |
March 06, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 1,622m | 2:59.9 | 60 | 506 | 21 | 114 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 114 |
| 9:43.6 | 806m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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