Penni Branscome 15:05 row
2,493m
Meters
15:05.3
Time
3:01.5
Pace
125
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 86 |
March 06, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,493m | 3:01.5 | 58 | 501 | 22 | 131 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 | 129 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 137 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 131 |
| 15:05.3 | 5m | 8:50.0 | 2 | 308 | 0 | 127 |
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Workout Graph
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