Penni Branscome 5:44 row
1,168m
Meters
5:44.3
Time
2:27.3
Pace
64
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 121 |
March 24, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,168m | 2:27.3 | 109 | 676 | 26 | 110 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 109 |
| 5:44.3 | 140m | 2:38.2 | 88 | 604 | 24 | 112 |
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