Penni Branscome v175m/10:00r...1 row
175m
Meters
0:46.2
Time
2:12.0
Pace
10
Calories
129
Heart Rate
| Rest Distance | 866m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 10:46.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 127 |
March 31, 2024 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:46.2 | 175m | 2:12.0 | 152 | 823 | 29 | 129 | |
| 0:46.2 | 175m | 2:12.0 | 152 | 823 | 29 | 129 | |
| r: 10:00 | 866m | ||||||
| r866m |
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Workout Graph
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