Penni Branscome 175m row
175m
Meters
0:52.1
Time
2:28.8
Pace
9
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 126 |
March 31, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 175m | 2:28.8 | 106 | 665 | 30 | 137 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 | 142 |
| 0:22.0 | 175m | 2:26.6 | 111 | 681 | 30 | 133 |
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