Penni Branscome 1x200m/5:00r row
200m
Meters
0:54.3
Time
2:15.7
Pace
11
Calories
82
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 213m |
| Overall Time | 5:54.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 110 |
April 14, 2024 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 32 | 82 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 32 | 82 |
| r13m |
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Workout Graph
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