Penni Branscome 1:53 row
379m
Meters
1:53.5
Time
2:29.7
Pace
20
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 132 |
June 30, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 379m | 2:29.7 | 104 | 658 | 31 | 144 |
| 1:53.5 | 380m | 2:29.3 | 105 | 661 | 31 | 144 |
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Workout Graph
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