Penni Branscome 2:14 row
411m
Meters
2:14.2
Time
2:43.2
Pace
21
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 133 |
June 30, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 411m | 2:43.2 | 80 | 576 | 29 | 146 |
| 2:14.2 | 411m | 2:43.2 | 80 | 576 | 29 | 146 |
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Workout Graph
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