Penni Branscome 2:55 row
500m
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 132 |
June 30, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 28 | 146 |
| 2:55.4 | 501m | 2:55.0 | 65 | 524 | 28 | 146 |
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Workout Graph
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