4,483m row on April 18, 2020

Adam Blake Bradley 4,483m row

4,483m

Meters

19:06.2

Time

2:07.8

Pace

279

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Workout of the day 5x500m with 2mins easy