5,000m row on May 04, 2020

Adam Blake Bradley 5,000m row

5,000m

Meters

19:27.9

Time

1:56.7

Pace

343

Calories

Average Watts	220
Calories Per Hour	1056

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Cnpt 2 short - 5km rate change every 1km-22/24/26/28/24