Eric Stevens 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 124 |
September 24, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 838 | 419 | 19 | 127 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 19 | 126 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 19 | 128 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 19 | |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 19 | |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.