Eric Stevens 5000m row
5,000
Meters
19:56.4
Time
1:59.6
Pace
331
Calories
61
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 124 |
October 15, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 995 | 331 | 19 | 61 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 21 | 67 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 19 | 56 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 19 | 66 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 19 | 60 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 19 | 58 |
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Workout Graph
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