Eric Stevens 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 112 |
September 06, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 21 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.