Eric Stevens 10x1:00/1:00r row
2,917m
Meters
10:00.0
Time
1:42.8
Pace
230
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 20:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 136 |
September 12, 2019 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 27 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 27 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.