Eric Stevens 4x500m/1:30r row
2,000m
Meters
6:53.6
Time
1:43.4
Pace
157
Calories
| Rest Distance | 588m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 12:53.6 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 135 |
September 16, 2019 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 27 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 27 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 27 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 27 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 28 | |
| r588m |
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Workout Graph
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