Eric Stevens v500m/4:03r...2 row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
81
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 1,062m |
| Overall Time | 7:49.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 132 |
September 24, 2019 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 26 | |
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 33 | |
| r: 4:03 | 54m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 22 | |
| r: 0:17 | 8m | |||||
| r62m |
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Workout Graph
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