Eric Stevens 30:00 row
7,472
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 124 |
October 21, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,472 | 2:00.4 | 200 | 989 | 493 | 18 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 19 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 18 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 18 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 18 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 109 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.