Eric Stevens 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 124 |
October 21, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 18 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 18 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 18 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 19 |
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Workout Graph
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