Eric Stevens 12x1:00/r row
1,706m
Meters
12:00.0
Time
3:31.0
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,706m |
| Overall Time | 12:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 163 |
| Drag Factor | 124 |
April 20, 2020 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,706m | 3:31.0 | 37 | 428 | 13 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | |
| 1:00.0 | 53m | 9:26.0 | 2 | 306 | 4 | |
| 1:00.0 | 78m | 6:24.6 | 6 | 321 | 6 | |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 8 | |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 9 | |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 11 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 16 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 13 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 17 | |
| r0m |
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Workout Graph
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