Eric Stevens 5000m row
5,000
Meters
19:38.3
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 128 |
May 08, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 20 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 21 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 20 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 20 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 20 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1160 | 72 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.