Eric Stevens 5000m row

5,000m

Meters

21:24.0

Time

2:08.4

Pace

309

Calories

Average Watts165
Calories Per Hour869
Stroke Rate18
Stroke Count384
Drag Factor124

August 11, 2020 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.0 5,000m 2:08.4 165 869 18
4:30.2 1,000m 2:15.1 142 788 20
4:23.3 2,000m 2:11.6 153 827 18
4:26.7 3,000m 2:13.3 148 807 17
4:07.9 4,000m 2:03.9 184 932 17
3:55.9 5,000m 1:57.9 213 1034 18

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Workout Graph

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