Eric Stevens 5x500m/1:30r row
2,500m
Meters
8:23.2
Time
1:40.6
Pace
204
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,590m |
| Overall Time | 15:53.2 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 132 |
October 13, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,500m | 1:40.6 | 343 | 1481 | 26 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 29 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 28 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 27 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 25 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 25 | |
| r90m |
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Workout Graph
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