Eric Stevens 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 135 |
November 15, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 20 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 21 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 22 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 20 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 18 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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