Eric Stevens 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 15 |
| Stroke Count | 349 |
| Drag Factor | 133 |
December 13, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 293 | 15 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 55 | 17 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 57 | 15 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 58 | 15 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 60 | 15 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 63 | 15 |
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Workout Graph
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