Eric Stevens 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 132 |
January 14, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 20 | 124 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 121 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 125 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 125 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 121 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 125 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 127 |
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Workout Graph
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