Eric Stevens 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 132 |
January 16, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 19 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 133 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 135 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 134 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 135 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 138 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 139 |
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Workout Graph
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