Eric Stevens 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 129 |
July 21, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 21 | 145 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 | 138 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 | 144 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 151 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 147 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.