Eric Stevens v5:00/r...22 row
13,993
Meters
1:00:00.0
Time
2:08.6
Pace
902
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,993 |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 119 |
November 13, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,993 | 2:08.6 | 164 | 902 | 22 | 145 |
| 5:00.0 | 869 | 2:52.6 | 68 | 624 | 18 | 119 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 26 | 150 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 23 | 127 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 24 | 154 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 21 | 131 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 24 | 157 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 21 | 132 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 24 | 162 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 20 | 129 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 24 | 162 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 20 | 135 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 24 | 165 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 135 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 24 | 165 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 21 | 128 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 24 | 162 |
| 2:00.0 | 349 | 2:51.9 | 69 | 540 | 20 | 134 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 24 | 164 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 22 | 138 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 24 | 170 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 143 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 23 | 147 |
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Workout Graph
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