Eric Stevens v5:00/r...22 row
13,993m
Meters
1:00:00.0
Time
2:08.6
Pace
902
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,993m |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 119 |
November 13, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,993m | 2:08.6 | 164 | 865 | 22 | 145 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 119 |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 | 150 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 127 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 24 | 154 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 131 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 24 | 157 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 132 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 24 | 162 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 129 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 24 | 162 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 135 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 24 | 165 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 135 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 24 | 165 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 128 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | 162 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 20 | 134 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 | 164 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 22 | 138 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 24 | 170 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 143 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 147 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.