Chase Phenegar 15:01 row
3,683
Meters
15:01.3
Time
2:02.3
Pace
238
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 117 |
August 18, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.3 | 3,683 | 2:02.3 | 191 | 957 | 238 | 19 | 147 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 18 | 139 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 19 | 149 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 21 | 153 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 | 152 |
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Workout Graph
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