Chase Phenegar 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 121 |
August 31, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 20 | 155 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 19 | 144 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 19 | 148 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 164 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 161 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 162 |
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Workout Graph
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