Chase Phenegar 5:05 row
1,129
Meters
5:05.0
Time
2:15.0
Pace
66
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 119 |
August 31, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,129 | 2:15.0 | 142 | 788 | 14 | 143 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 147 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 12 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.