Chase Phenegar 10:07 row
2,416
Meters
10:07.0
Time
2:05.6
Pace
153
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 118 |
September 26, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,416 | 2:05.6 | 177 | 907 | 17 | 145 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 125 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 | 158 |
| 10:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 154 |
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Workout Graph
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