Chase Phenegar 4:05 row
877
Meters
4:05.7
Time
2:20.0
Pace
50
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 114 |
September 26, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 877 | 2:20.0 | 127 | 738 | 18 | 151 |
| 4:05.7 | 877 | 2:20.0 | 127 | 738 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.