Chase Phenegar 26:00 row
5,853
Meters
26:00.0
Time
2:13.2
Pace
372
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 120 |
December 05, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,853 | 2:13.2 | 148 | 858 | 372 | 22 | 156 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 708 | 59 | 24 | 143 |
| 10:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 24 | 141 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 156 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1044 | 87 | 21 | 167 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 1008 | 84 | 22 | 166 |
| 26:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.