Chase Phenegar 12:03 row
2,902
Meters
12:03.1
Time
2:04.5
Pace
197
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 116 |
December 17, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,902 | 2:04.5 | 181 | 922 | 21 | 127 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 127 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 23 | 135 |
| 12:03.1 | 504 | 2:02.1 | 192 | 961 | 19 | 120 |
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Workout Graph
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